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|Aging: genetics vs. lifestyle|
Did you know that only about 30 percent of the characteristics of aging are genetically determined? The other 70 percent are linked to lifestyle. Regular exercise and a whole-food diet, including mainly fresh and organic produce, can help tip the balance of health in your favor.
|100 Fourth Ave.|
|St. Catharines, ON L2S 3P2|
|Blueberry Cake with Walnut Topping|
|Rice syrup is like a very mild honey. If other sugars are substituted,...|